Hyrox Young Stars is a fun, high-energy fitness class for children aged 8–15, focused on building overall fitness, strength, coordination, and confidence in a supportive environment.

Sessions combine functional training with age-appropriate Hyrox-style workouts and are led by a Hyrox World Champion and a Hyrox Head Judge. All instructors are fully CRB checked.

Suitable for all ability levels—whether your child simply wants to stay active or is interested in competing in a HYROX kids event. For those who do want to compete, we can support and guide them every step of the way.