Fit 4 Life

Learn how to become Fit 4 Life….. gain strength, fitness, education and ultimately great body transformations.

During this 16 week programme we will teach you all of the tools you need to be able to control your training and manage your own weight, and never be confused ever again!!

Includes:-

2 x Group PT sessions weekly

2 x Group bootcamp sessions weekly

Introduction consultation with Ant

Weekly check in’s on current progress

Nutrition guidance and meal prep ideas

Ongoing support